Move Into Your Power.

Solace Mind® recognizes the power of deep, supportive relationships in personal growth. We believe in fostering a safe and confidential space where individuals and couples can explore their challenges and unlock their full potential.

Think of us as your personal growth partner. Our gentle, trauma-informed approach provides a sounding board, accountability, and support system to help you overcome obstacles, build resilience, and achieve your goals.
Solace Mind® goes beyond traditional coaching. By combining evidence-based practices with our gentle, trauma-informed culturally affirming approach, we help you cultivate inner peace and live a more authentic life.

SOLACE MIND® WILL BE PROVIDING COUNSELING AS OF 2025!

 

Are you ready to begin your journey with Solace Mind®?

  • Do you feel “stuck” in life and know there is more but don’t know where or how to start?

  • Are you feeling disconnected from your true self or struggling with identity in ways that impact how you relate to the world?

  • Are you prioritizing everyone else and putting your needs on the back burner?

  • Are you willing to recognize and leave behind pain points of struggle: abandonment, trauma, sexual trauma, domestic violence, low self-esteem, unhealthy boundaries, anxiety, codependency, etc.?

  • Are you wanting better relationships with your significant other, children, family, friends, peers, and even co-parent?

  • Are you open-minded, willing to trust the process, and be held accountable to your goals?

Our custom-tailored coaching empowers you to:

  • Break free from feeling stuck and rediscover a life of purpose.

  • Reclaim your worth by honoring your own needs, unapologetically.

  • Release the grip of past wounds—make space for true healing.

  • Build relationships that nurture, not drain, your spirit.

  • Step into growth with courage and hold yourself accountable to change.

  • Reconnect with who you truly are beneath the layers of expectation.

  • Challenge the beliefs that confine you and rise to your fullest potential.

Click Below to Begin Your Journey:

What People Are Saying:

“Sylvia assisted me with breaking so many personal barriers……Her program is detailed and leaves no pain, doubts, or fears untouched.”

— S. Williams

Do you need just an hour or two of coaching?

Schedule an appointment.

Perhaps you need to work through a situation that has you stuck, and you need to sort it out. Maybe you need help with a work issue, transition, behavior modification, or just a sounding board.
Whatever it is, you can easily schedule an hour or two at a time.