Move Into Your Power.
Solace Mind® recognizes the power of deep, supportive relationships in personal growth. We believe in fostering a safe and confidential space where individuals and couples can explore their challenges and unlock their full potential.
Think of us as your personal growth partner. Our gentle, trauma-informed approach provides a sounding board, accountability, and support system to help you overcome obstacles, build resilience, and achieve your goals.
Solace Mind® goes beyond traditional coaching. By combining evidence-based practices with our gentle, trauma-informed culturally affirming approach, we help you cultivate inner peace and live a more authentic life.
Are you ready to begin your journey with Solace Mind®?
Are you feeling stuck and sensing there’s more to life, but unsure where to begin?
Are you constantly meeting others’ needs while ignoring your own?
Are you ready to confront and release the weight of past experiences?
Do you want to strengthen your relationships with your partner, children, family, friends, colleagues, or co-parent?
Are you open to being challenged, supported, and held accountable as you work toward the life you want?
Our custom-tailored coaching empowers you to:
Break free from feeling stuck and rediscover a life of purpose.
Reclaim your worth by honoring your own needs, unapologetically.
Release the grip of past trauma and make space for true healing.
Build relationships that nurture, not drain, your spirit.
Step into growth with courage and hold yourself accountable to change.
Reconnect with who you truly are beneath the layers of expectation.
What you’ll gain from your coaching program:
Access to the Solace Mind® app, among many other tools.
Evidence-based strategies drawn from coaching, counseling, and holistic wellness.
Integration of sound healing, meditation, and somatic-based tools.
Coaching designed to reduce burnout, enhance creativity, and support decision-making.
Support in setting and achieving realistic goals tied to your values and lived experiences.
Empowerment-based coaching that strengthens self-trust, confidence, and your ability to lead with authenticity and purpose.
Click Below to Begin Your Journey:
What People Are Saying:
“Sylvia assisted me with breaking so many personal barriers……Her program is detailed and leaves no pain, doubts, or fears untouched.”
— S. Williams
Do you need just an hour or two of coaching?
Schedule an appointment.
Perhaps you need to work through a situation that has you stuck, and you need to sort it out. Maybe you need help with a work issue, transition, behavior modification, or just a sounding board.
Whatever it is, you can easily schedule an hour or two at a time.